What I Eat as a Vegan Santa Cruz Student pt.II

I'm back with some scrumdiddlyumptious vegan food, baby! I must first say that despite all of the pretty pictures and yummy foods I post, I have been dog-tired. Laying down for "five minutes" between work and school and errands turns into an hour-long power nap. I know that many of you are busy and tired,…

This Summer I Began Binge Eating.

Common symptoms of binge eating disorder include: Eating large amounts of foods rapidly, in secret and until uncomfortably full, despite not feeling hungry.Feeling a lack of control during episodes of binge eating.Feelings of distress, such as shame, disgust or guilt, when thinking about the binge-eating behavior.No use of purging behaviors, such as calorie restriction, vomiting,…